Home » Warm Up Exercises in your Gym (Start up Workout for Kung fu or Thai Chi)

Warm Up Exercises in your Gym (Start up Workout for Kung fu or Thai Chi)

These are warm-up exercises intended for Kung fu or Thai Chi but Mind You these are well suited to everyone.

I have followed theses for warming up before the workout.

Bless the china and shaolin

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.